Our Practices in Austin

Here is what we offer most often. If you don't see what you're looking for, get in touch — we're happy to help.

Vinyasa Flow

A breath-led, steadily building practice that links movement to breath — energizing without the intensity of a typical gym class.

$28 per class

A slow, floor-based practice of long-held, passive postures that targets connective tissue and quiets the nervous system.

$26 per class

A fully supported, prop-heavy practice built almost entirely around rest — the gentlest class on our schedule.

$26 per class

Guided pranayama sessions that use the breath alone to calm the nervous system, on or off the mat.

$22 per session