Four practices, one shared pace — choose what your body needs this week.
Vinyasa FlowA breath-led, steadily building practice that links movement to breath — energizing without the intensity of a typical gym class.$28 per class
Yin YogaA slow, floor-based practice of long-held, passive postures that targets connective tissue and quiets the nervous system.$26 per class
Restorative YogaA fully supported, prop-heavy practice built almost entirely around rest — the gentlest class on our schedule.$26 per class
BreathworkGuided pranayama sessions that use the breath alone to calm the nervous system, on or off the mat.$22 per session
Class Schedule
A full week of vinyasa, yin, restorative and breathwork classes.
“Breathwork changed how I handle stress long before I ever stepped onto a mat — teaching it lets me hand that same tool to someone else.”
Questions
Do I need any yoga experience to join?
No. Our vinyasa, yin and restorative classes are taught at a pace beginners can follow, and teachers offer modifications throughout. If you've never set foot on a mat, you're welcome in any class on the schedule.
Is the first class really free?
Yes. New students can book one class at no charge through our online booking form. After that, you can choose a single class, a class pack or a monthly membership.
What should I bring?
Comfortable clothing you can move in and a water bottle. Mats, blocks, straps and bolsters are provided, so you don't need to bring your own equipment.
How far in advance should I book?
Classes are kept small, so we recommend booking at least a day ahead through the schedule. Walk-ins are welcome when a class isn't full.
What happens if I can't make a class I booked?
Let us know as soon as you can so we can offer your spot to another student. You can reach us by phone or through the contact page.
